Andre Roussel 10x1:00/1:00r row
2,738
Meters
10:00.0
Time
1:49.5
Pace
198
Calories
118
Heart Rate
| Rest Distance | 221 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,959 |
| Overall Time | 20:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 125 |
February 19, 2025 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,738 | 1:49.5 | 266 | 1188 | 28 | 118 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 29 | 99 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 29 | 93 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 28 | 91 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 27 | 93 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 28 | 88 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 29 | 115 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 29 | 154 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 29 | 152 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 | 154 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 27 | 149 |
| r221 |
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Workout Graph
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