Andre Roussel 5000m row
5,000
Meters
20:40.0
Time
2:04.0
Pace
320
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 125 |
February 26, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.0 | 5,000 | 2:04.0 | 184 | 931 | 320 | 23 | 134 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 64 | 25 | 64 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 65 | 24 | 147 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 63 | 24 | 149 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 936 | 64 | 23 | 153 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 930 | 64 | 22 | 160 |
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Workout Graph
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