Brendan Quinn 20:07 row
4,424
Meters
20:07.3
Time
2:16.4
Pace
261
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 114 |
June 27, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,424 | 2:16.4 | 138 | 778 | 261 | 25 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 20:07.3 | 10 | 6:05.0 | 7 | 324 | 0 | 0 |
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Workout Graph
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