Brendan Quinn 20:40 row
4,578
Meters
20:40.8
Time
2:15.5
Pace
273
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 115 |
June 28, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.8 | 4,578 | 2:15.5 | 141 | 792 | 273 | 26 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 |
| 20:40.8 | 107 | 3:10.6 | 51 | 441 | 5 | 21 |
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Workout Graph
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