Brendan Quinn 20:41 row
4,655
Meters
20:41.7
Time
2:13.3
Pace
278
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 119 |
June 29, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.7 | 4,655 | 2:13.3 | 148 | 805 | 278 | 26 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 20:41.7 | 110 | 3:09.5 | 51 | 431 | 5 | 21 |
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Workout Graph
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