Brendan Quinn 20:05 row
4,281
Meters
20:05.4
Time
2:20.7
Pace
245
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 81 |
July 05, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,281 | 2:20.7 | 125 | 731 | 245 | 26 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 |
| 20:05.4 | 10 | 4:30.0 | 18 | 361 | 0 | 0 |
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Workout Graph
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