Brendan Quinn 20:02 row
4,398
Meters
20:02.7
Time
2:16.7
Pace
258
Calories
74
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 80 |
July 06, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.7 | 4,398 | 2:16.7 | 137 | 772 | 258 | 25 | 74 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 74 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 | |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 | |
| 20:02.7 | 1,126 | 2:14.4 | 144 | 796 | 67 | 26 |
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Workout Graph
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