Brendan Quinn 18:09 row

4,105

Meters

18:09.5

Time

2:12.7

Pace

247

Calories

Average Watts150
Calories Per Hour816
Stroke Rate25
Stroke Count469
Drag Factor119

July 07, 2025 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:09.5 4,105 2:12.7 150 816 247 25
5:00.0 1,038 2:24.5 116 696 58 24
10:00.0 1,208 2:04.1 183 924 77 27
15:00.0 1,176 2:07.5 169 876 73 27
18:09.5 684 2:18.5 132 740 39 25

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Workout Graph

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