Brendan Quinn 30:47 row
7,329
Meters
30:47.4
Time
2:06.0
Pace
486
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 131 |
August 01, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.4 | 7,329 | 2:06.0 | 175 | 947 | 486 | 25 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 816 | 68 | 23 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 1008 | 84 | 26 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 936 | 78 | 26 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 1008 | 84 | 26 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 936 | 78 | 26 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 1032 | 86 | 27 |
| 30:47.4 | 147 | 2:41.2 | 84 | 607 | 8 | 18 |
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Workout Graph
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