Brendan Quinn 30:06 row
7,126
Meters
30:06.1
Time
2:06.7
Pace
464
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 129 |
August 09, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,126 | 2:06.7 | 172 | 924 | 464 | 26 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 26 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 948 | 79 | 27 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 936 | 78 | 26 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 912 | 76 | 27 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 948 | 79 | 28 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 27 |
| 30:06.1 | 17 | 2:59.4 | 61 | 590 | 1 | 0 |
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Workout Graph
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