Brendan Quinn 30:08 row
6,866
Meters
30:08.4
Time
2:11.6
Pace
441
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 125 |
August 14, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,866 | 2:11.6 | 153 | 877 | 441 | 27 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 756 | 63 | 26 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 936 | 78 | 28 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 984 | 82 | 29 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 972 | 81 | 30 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 828 | 69 | 28 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 816 | 68 | 27 |
| 30:08.4 | 16 | 4:22.5 | 19 | 366 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.