Brendan Quinn 0:56 row
89
Meters
0:56.4
Time
5:16.8
Pace
4
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 255 |
| Stroke Rate | 18 |
| Drag Factor | 84 |
November 20, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.4 | 89 | 5:16.8 | 11 | 255 | 4 | 18 |
| 0:56.4 | 90 | 5:13.3 | 11 | 255 | 4 | 18 |