Brendan Quinn 3:18 row
176
Meters
3:18.6
Time
9:24.2
Pace
8
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 145 |
| Stroke Rate | 6 |
| Drag Factor | 102 |
December 09, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.6 | 176 | 9:24.2 | 2 | 145 | 8 | 6 |
| 1:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 18 |
| 2:00.0 | 41 | 12:11.7 | 1 | 120 | 2 | 5 |
| 3:00.0 | ||||||
| 3:18.6 |