Brendan Quinn 20:25 row
2,802
Meters
20:25.7
Time
3:38.7
Pace
140
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
December 31, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.7 | 2,802 | 3:38.7 | 33 | 411 | 140 | 19 |
| 5:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 18 |
| 10:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 19 |
| 15:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 20 |
| 20:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 20 |
| 20:25.7 | 53 | 4:02.4 | 25 | 280 | 2 | 15 |