Brendan Quinn 10:15 row
1,649
Meters
10:15.5
Time
3:06.6
Pace
81
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
January 02, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.5 | 1,649 | 3:06.6 | 54 | 473 | 81 | 22 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 22 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 24 |
| 10:15.5 | 31 | 4:10.0 | 22 | 232 | 1 | 17 |