Brendan Quinn 13:01 row
2,172
Meters
13:01.5
Time
2:59.9
Pace
108
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
January 07, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:01.5 | 2,172 | 2:59.9 | 60 | 497 | 108 | 23 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 25 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 13:01.5 | 488 | 3:05.9 | 54 | 476 | 24 | 22 |