Brendan Quinn 9:22 row
1,527
Meters
9:22.5
Time
3:04.1
Pace
76
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
June 05, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.5 | 1,527 | 3:04.1 | 56 | 486 | 76 | 26 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 26 |
| 9:22.5 | 732 | 2:59.3 | 61 | 507 | 37 | 26 |