Brendan Quinn 20:10 row
3,306
Meters
20:10.5
Time
3:03.0
Pace
166
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
June 29, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.5 | 3,306 | 3:03.0 | 57 | 493 | 166 | 26 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 25 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 27 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 27 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 28 |
| 20:10.5 | 22 | 3:58.6 | 26 | 342 | 1 | 13 |