Brendan Quinn 3:56 row
164
Meters
3:56.5
Time
12:01.0
Pace
19
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 289 |
| Stroke Rate | 18 |
| Drag Factor | 59 |
July 02, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.5 | 164 | 12:01.0 | 1 | 289 | 19 | 18 |
| 3:56.5 | 164 | 12:01.0 | 1 | 289 | 19 | 18 |