Brendan Quinn 3:09 row
113
Meters
3:09.3
Time
13:57.6
Pace
15
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 285 |
| Stroke Rate | 16 |
| Drag Factor | 92 |
July 03, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.3 | 113 | 13:57.6 | 1 | 285 | 15 | 16 |
| 3:09.3 | 114 | 13:50.2 | 1 | 285 | 15 | 16 |