Brendan Quinn 4:04 row
143
Meters
4:04.1
Time
14:13.4
Pace
20
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 294 |
| Stroke Rate | 17 |
| Drag Factor | 78 |
July 05, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.1 | 143 | 14:13.4 | 1 | 294 | 20 | 17 |
| 4:04.1 | 144 | 14:07.5 | 1 | 294 | 20 | 17 |