Brendan Quinn 3:00 row
99
Meters
3:00.9
Time
15:13.6
Pace
14
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 278 |
| Stroke Rate | 17 |
| Drag Factor | 73 |
July 14, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.9 | 99 | 15:13.6 | 278 | 14 | 17 | |
| 3:00.9 | 100 | 15:04.5 | 0 | 278 | 14 | 17 |