Brendan Quinn 20:07 row
4,517
Meters
20:07.2
Time
2:13.6
Pace
270
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
July 19, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,517 | 2:13.6 | 147 | 805 | 270 | 25 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 20:07.2 | 19 | 3:09.4 | 51 | 477 | 0 | 10 |