Brendan Quinn 20:05 row
4,487
Meters
20:05.5
Time
2:14.3
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
July 23, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,487 | 2:14.3 | 144 | 788 | 264 | 26 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 20:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |