Brendan Quinn 5:56 row
215
Meters
5:56.4
Time
13:48.8
Pace
29
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 292 |
| Stroke Rate | 18 |
| Drag Factor | 83 |
July 24, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.4 | 215 | 13:48.8 | 1 | 292 | 29 | 18 |
| 5:00.0 | 185 | 13:30.8 | 1 | 300 | 25 | 18 |
| 5:56.4 | 30 | 15:40.0 | 0 | 255 | 4 | 20 |