Brendan Quinn 3:18 row
159
Meters
3:18.3
Time
10:23.5
Pace
16
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 290 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
August 13, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.3 | 159 | 10:23.5 | 1 | 290 | 16 | 17 |
| 3:18.3 | 159 | 10:23.5 | 1 | 290 | 16 | 17 |