Brendan Quinn 30:11 row
6,791
Meters
30:11.0
Time
2:13.3
Pace
426
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 133 |
August 19, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.0 | 6,791 | 2:13.3 | 148 | 846 | 426 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 780 | 65 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 840 | 70 | 27 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 26 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 780 | 65 | 25 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 900 | 75 | 26 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 984 | 82 | 28 |
| 30:11.0 | 32 | 2:51.8 | 69 | 327 | 1 | 12 |
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Workout Graph
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