Brendan Quinn 30:08 row
7,124
Meters
30:08.7
Time
2:06.9
Pace
461
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 127 |
August 26, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 7,124 | 2:06.9 | 171 | 917 | 461 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 888 | 74 | 25 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 948 | 79 | 27 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 960 | 80 | 27 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 900 | 75 | 27 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 864 | 72 | 25 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 25 |
| 30:08.7 | 25 | 2:54.0 | 66 | 827 | 2 | 18 |
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Workout Graph
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