Brendan Quinn 20:22 row
4,626
Meters
20:22.7
Time
2:12.1
Pace
294
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 136 |
September 20, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.7 | 4,626 | 2:12.1 | 152 | 865 | 294 | 25 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 828 | 69 | 26 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 900 | 75 | 26 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 936 | 78 | 27 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 828 | 69 | 25 |
| 20:22.7 | 68 | 2:46.9 | 75 | 475 | 3 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.