Brendan Quinn 21:45 row
5,128
Meters
21:45.4
Time
2:07.2
Pace
335
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 133 |
September 22, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.4 | 5,128 | 2:07.2 | 170 | 923 | 335 | 26 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 25 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 984 | 82 | 27 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 972 | 81 | 27 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 888 | 74 | 26 |
| 21:45.4 | 387 | 2:16.1 | 139 | 819 | 24 | 24 |
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Workout Graph
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