Brendan Quinn 30:00 row
7,035
Meters
30:00.0
Time
2:07.9
Pace
462
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 130 |
October 15, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035 | 2:07.9 | 167 | 924 | 462 | 26 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 936 | 78 | 26 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 960 | 80 | 27 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 972 | 81 | 27 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 792 | 66 | 23 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 996 | 83 | 27 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 888 | 74 | 27 |
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Workout Graph
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