Brendan Quinn 20:00 row
4,661
Meters
20:00.0
Time
2:08.7
Pace
305
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 129 |
October 16, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,661 | 2:08.7 | 164 | 915 | 305 | 26 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 864 | 72 | 25 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 912 | 76 | 27 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 864 | 72 | 25 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 1020 | 85 | 29 |
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Workout Graph
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