Brendan Quinn 30:00 row
6,957
Meters
30:00.0
Time
2:09.3
Pace
451
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 146 |
October 25, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,957 | 2:09.3 | 162 | 902 | 451 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 25 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 27 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 840 | 70 | 23 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 984 | 82 | 27 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 912 | 76 | 26 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 840 | 70 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.