Brendan Quinn 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
426
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 138 |
October 29, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 852 | 426 | 25 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 26 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 26 |
| 15:00.0 | 998 | 2:30.3 | 103 | 756 | 63 | 23 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 852 | 71 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 912 | 76 | 27 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 840 | 70 | 26 |
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Workout Graph
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