Brendan Quinn 30:14 row
6,881
Meters
30:14.8
Time
2:11.8
Pace
431
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 142 |
November 14, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.8 | 6,881 | 2:11.8 | 153 | 854 | 431 | 25 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 24 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 888 | 74 | 26 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 852 | 71 | 26 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 26 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 840 | 70 | 26 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 864 | 72 | 26 |
| 30:14.8 | 53 | 2:19.6 | 129 | 729 | 3 | 16 |
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Workout Graph
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