Brendan Quinn 30:00 row
6,756
Meters
30:00.0
Time
2:13.2
Pace
423
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 123 |
December 01, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756 | 2:13.2 | 148 | 846 | 423 | 25 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 26 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 27 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 27 |
| 20:00.0 | 969 | 2:34.7 | 94 | 708 | 59 | 23 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 26 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 852 | 71 | 26 |
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Workout Graph
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