Brendan Quinn 30:03 row
6,737
Meters
30:03.7
Time
2:13.8
Pace
412
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 122 |
December 04, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,737 | 2:13.8 | 146 | 822 | 412 | 26 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 25 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 27 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 27 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 912 | 76 | 28 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 804 | 67 | 26 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 26 |
| 30:03.7 | 5 | 6:10.0 | 7 | 323 | 0 | 0 |
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Workout Graph
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