Brendan Quinn 30:17 row
6,580
Meters
30:17.4
Time
2:18.1
Pace
391
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 122 |
December 09, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.4 | 6,580 | 2:18.1 | 133 | 774 | 391 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 24 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 27 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 27 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 27 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 27 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 804 | 67 | 27 |
| 30:17.4 | 52 | 2:47.3 | 75 | 413 | 2 | 18 |
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Workout Graph
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