Brendan Quinn 29:30 row
6,843
Meters
29:30.4
Time
2:09.3
Pace
441
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 123 |
December 16, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:30.4 | 6,843 | 2:09.3 | 162 | 896 | 441 | 26 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 24 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 960 | 80 | 28 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 960 | 80 | 28 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 924 | 77 | 28 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 828 | 69 | 26 |
| 29:30.4 | 1,011 | 2:13.7 | 146 | 852 | 64 | 27 |
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Workout Graph
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