Brendan Quinn 20:10 row
4,375
Meters
20:10.7
Time
2:18.3
Pace
260
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 126 |
January 01, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.7 | 4,375 | 2:18.3 | 132 | 773 | 260 | 25 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 25 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 27 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 792 | 66 | 26 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 26 |
| 20:10.7 | 28 | 3:11.0 | 50 | 336 | 1 | 12 |
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Workout Graph
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