Brendan Quinn 20:18 row
4,757
Meters
20:18.6
Time
2:08.0
Pace
306
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 131 |
January 17, 2026 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.6 | 4,757 | 2:08.0 | 167 | 903 | 306 | 25 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 25 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 26 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 924 | 77 | 27 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 948 | 79 | 26 |
| 20:18.6 | 63 | 2:27.6 | 109 | 774 | 4 | 19 |
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Workout Graph
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