Brendan Quinn 29:55 row
6,678
Meters
29:55.8
Time
2:14.4
Pace
408
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 127 |
March 09, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.8 | 6,678 | 2:14.4 | 144 | 817 | 408 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 25 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 27 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 27 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 26 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 780 | 65 | 26 |
| 29:55.8 | 1,069 | 2:18.3 | 132 | 791 | 65 | 26 |
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Workout Graph
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