Brendan Quinn 30:42 row
6,739
Meters
30:42.3
Time
2:16.6
Pace
409
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 129 |
March 24, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.3 | 6,739 | 2:16.6 | 137 | 799 | 409 | 26 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 25 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 27 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 804 | 67 | 26 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 816 | 68 | 27 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 26 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 876 | 73 | 28 |
| 30:42.3 | 125 | 2:49.2 | 72 | 595 | 7 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.