Brendan Quinn 20:00 row
4,377
Meters
20:00.0
Time
2:17.0
Pace
278
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 130 |
April 02, 2026 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,377 | 2:17.0 | 136 | 834 | 278 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 804 | 67 | 25 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 912 | 76 | 27 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 804 | 67 | 24 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 816 | 68 | 26 |
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Workout Graph
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