Brendan Quinn 20:34 row
4,764
Meters
20:34.0
Time
2:09.5
Pace
303
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 132 |
April 06, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.0 | 4,764 | 2:09.5 | 161 | 883 | 303 | 26 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 27 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 972 | 81 | 28 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 900 | 75 | 27 |
| 20:34.0 | 113 | 2:30.4 | 103 | 635 | 6 | 22 |
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Workout Graph
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