Brendan Quinn 20:24 row
4,746
Meters
20:24.4
Time
2:08.9
Pace
303
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 128 |
April 13, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.4 | 4,746 | 2:08.9 | 163 | 890 | 303 | 26 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 25 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 912 | 76 | 27 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 948 | 79 | 27 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 900 | 75 | 27 |
| 20:24.4 | 79 | 2:34.4 | 95 | 590 | 4 | 21 |
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Workout Graph
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