Brendan Quinn 30:00 row
6,722
Meters
30:00.0
Time
2:13.8
Pace
415
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 128 |
April 25, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,722 | 2:13.8 | 146 | 830 | 415 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 26 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 26 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 792 | 66 | 24 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 26 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 864 | 72 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.