Brendan Quinn 30:13 row
6,795
Meters
30:13.3
Time
2:13.4
Pace
419
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 127 |
May 07, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.3 | 6,795 | 2:13.4 | 147 | 831 | 419 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 27 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 840 | 70 | 27 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 876 | 73 | 27 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 828 | 69 | 27 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 816 | 68 | 26 |
| 30:13.3 | 37 | 2:59.7 | 60 | 812 | 3 | 15 |
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Workout Graph
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