Brendan Quinn 23:17 row
5,005
Meters
23:17.3
Time
2:19.5
Pace
293
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 171 |
May 26, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.3 | 5,005 | 2:19.5 | 129 | 754 | 293 | 22 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 804 | 67 | 24 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 23 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 21 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 21 |
| 23:17.3 | 663 | 2:28.7 | 106 | 711 | 39 | 21 |
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Workout Graph
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