Brendan Quinn 30:07 row
7,127
Meters
30:07.1
Time
2:06.7
Pace
464
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 128 |
June 16, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,127 | 2:06.7 | 172 | 924 | 464 | 25 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 24 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 948 | 79 | 25 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 984 | 82 | 25 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 924 | 77 | 26 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 936 | 78 | 27 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 972 | 81 | 26 |
| 30:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 10 |
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Workout Graph
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